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Delicious Gluten-Free BBQ Recipe Roundup

Updated July 2022!

by Elyse the Gluten-Free Foodee

Generally, BBQ food drums up images of hamburgers and hot dogs on big buns with all the toppings. There is nothing wrong with that image at all – Lord, knows I love a good burger. But it’s not as easy when you’re gluten-free. Premade burgers and hot dogs can sometimes have gluten (and preservatives and nitrates) not to mention finding the perfect gluten-free bun can be challenging. (Kinnickinnick hot dog buns are great though).  So, we decided to do things a little different this time with a delicious gluten-free BBQ recipe roundup.

As we head into the second last long-weekend of summer 2022 (here in Canada) it seemed like a good time to update our BBQ round with a few more delicious BBQ dishes.

We imagined a big BBQ buffet style table or a neighbourhood potluck dinner or a big cookout when camping. A BBQ where the menu is on another level but not so much that it’s out of place in the great outdoors. These are just some tasty dishes that are perfect when eaten indoors but also make for a delicious gluten-free BBQ recipe roundup too.

Delicious Gluten-Free BBQ Recipe Roundup


How to Make the Best Gluten-Free Charcuterie Cups

These gluten-free Charcuterie cups snacks are the perfect choice as they keep gluten-free food free from cross-contamination and make gathering in the age of Covid a little safer.

Making The Best Gluten-Free Charcuterie Board for Any Occasion

The basics of how to make a Charcuterie board including how to construct the perfect board too for those with less experience. Be sure to check out our gluten-free Hummus recipe (with variations) for different dip options to include. You can also review our gluten-free candied nuts recipe along with our gluten-free chocolate list and gluten-free candy guide for those sweet components that every board needs.


The Best Gluten-Free Steak Marinade

This is one of our most popular recipes because it’s easy to make and tastes oh so good. There are no words. It’s best on steak so give it a try on the best piece of beef you can afford (but it’s good on anything).

The Best Gluten-Free BBQ Chicken Rub

The smell of chicken on the BBQ is one of my favourite smells of summer. Juicy and delicious BBQ’d chicken can be difficult to achieve, but the best gluten-free BBQ chicken rub makes it much easier.

The Best Gluten-Free Pork Rub Recipe

Did you know that spice blends can contain gluten? It’s true. So, we are sharing our best gluten-free pork rub recipe that you can make – and enjoy – at home.


Gluten-Free Pulled Pork Taco with Onion and Apple Jam For National Crunchy Taco Day

Whether you decide to cook the pork on the BBQ or not, this dish will be a welcome addition to the BBQ table. It’s a very special taco recipe.

The Best Gluten-Free Stuffed Boneless Skinless Chicken Thighs Recipe

These could be cooked on the BBQ if you want or you can cook them in the oven. Boneless, skinless chicken thighs are just so juicy and delicious and the stuff recipe compliments the flavours of the chicken perfectly.

The Best Gluten-Free Chicken Cutlet Recipe

This is another extremely popular recipe. We’ve learned that everyone loves a cutlet. They are so versatile yet can go with so many sauces, condiments (see below). If you are looking for another dish for your BBQ table, look no further.


Gluten-Free Condiment List: The Mayonnaise and Salad Dressing Edition

Gluten-Free Condiment List: The Relish, Pickles, Salsa, And More Edition

Gluten-Free Condiment List: The Ketchup and Mustard Edition

East And South East Asian Gluten-Free Sauces

We put together these lists of sauces above to make gluten-free shopping easier. When it comes to these prepared sauces though, it is best to only use sauces that state they are gluten-free on the label. Although we have done preliminary vetting of these brands, we encourage you to READ ALL LABELS. We cannot stress that enough.


3 Recipes for Great Vegan Gluten-Free BBQ Side Salads

Three great traditional salads made lower fat and vegan and with a whole lot of flavour.

  • Macaroni Salad
  • Potato Salad
  • Coleslaw

Vegan Protein Packed Gluten-Free Quinoa and Parsley Salad

The Best Vegan Gluten-Free Wild Rice Salad with Veggies

The Best Gluten-Free Warm Spinach Salad Recipe Ever

The Best Gluten-Free Battered Fish Taco Recipe with Creamy Coleslaw

Super-Fast Vegan and Gluten-Free Bruschetta Pasta Recipe


Gluten-Free Vegan Roasted Butternut Squash with Apples And Onions

These ingredients may not sound like they go together but you’ll soon be making this side dish regularly. It’s delicious.

The Best Gluten-Free Battered Cauliflower Recipe

Gluten-Free Barbecue Side Dishes – Grilled Asparagus and Stone Fruit

Gluten-Free Battered Zucchini Flowers Recipe

Gluten-Free Barbecue Side Dishes: Grilled Onions and BBQ Potatoes


Vegan Oat-Free Gluten-Free Apple Crisp and Other Gluten-Free Camping Recipes and Tips

The Ultimate Traditional Gluten-Free Rice Pudding Recipe

The Best Gluten-Free Hello Dolly Dessert Bar Recipe with Homemade Graham Cracker 

Use the homemade graham cracker recipe on its own to make gluten-free S’Mores. YUM!

Best Traditional Gluten-Free Pumpkin Pie Recipe

The Best Gluten-Free Peach Zucchini Cake Recipe

Nuts, Chocolate and Candy

Amazing Gluten-Free Candied Pecans and Almonds Recipe

The Ultimate Gluten-Free Chocolate List

The Ultimate Gluten-Free Candy List

We hope these recipes help make your next BBQ, your best one yet.

Will you be serving any of these dishes at your next BBQ? What are your favourite gluten-free BBQ go-to dishes? Ideally, you want dishes that will work for all your guests regardless of their dietary needs. Please let us know your feedback in the comments below.

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PLEASE NOTE: If your question/comment pertains to your health, please understand we are not qualified to provide that advice. If you are feeling unwell, we recommend you seek medical assistance ASAP. If your question/comment is related to a post or living your best gluten-free life (recipe, tips, reviews, etc), we got you covered :)


Silke July 21, 2022 - 1:29 pm

Hi, my daughter is gluten intolerant so I’m always trying to look out for recipe for her. I love your site, but I’m wondering about something. Why would there be gluten in BBQ sauce, unless it’s used as a binding ingredient? Is BBQ sauce usually tomato paste based? Thank you for clarifying this for me.

Gluten-Free Foodee Admin Team July 21, 2022 - 5:00 pm

Thank you for your kind words. We are honoured to be considered a resource for you and your daughter as you navigate through her new gluten-free world.

You are right in that many BBQ sauces don’t contain gluten, however there are many that do. Gluten can be contained in stabilizers, thickeners, and colouring agents. You might also find beer or soy sauce in some brands, which can contain gluten, as well. Also, a lot of BBQ sauces contain natural smoke flavoring, and barley malt flour can be used to produce this ingredient which contains gluten.

I hope this helps. Thank you once again.


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