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5 Gluten-Free Soup Recipes for National Soup It Forward Day

5 Gluten-Free Soup Recipes for National Soup It Forward Day

I love soup and I eat it year-round. It’s not just a cold weather thing for me. Granted, there is something a little extra special having a hot bowl of homemade soup on a cold winter’s night, but I can still enjoy that same bowl in July. So, when I heard about National Soup It Forward Day, I was thinking, sign me up! National Soup It Forward Day encourages everyone “to deliver love and kindness by the bowlful.” Of course, we will be delivering that love and kindness with a round-up of some of our best gluten-free soup recipes.

These soup recipes represent a little bit of every taste and texture. There are cream soups, clear soups, and vegan bean soup. Something for every palate. Now, let’s get souping.


Round-Up of 5 Gluten-Free Soup Recipes for National Soup It Forward Day

Gluten-Free Creamy Cauliflower Soup

What makes this the best gluten-free cauliflower soup, is that – first and foremost – it’s DELICIOUS. It also manages to tick a whole lot of boxes. Like, it’s creamy yet light; indulgent yet healthy; and hearty without making you feel weighed down afterwards. It’s super satisfying plus it’s packed with all the powerful health benefits of cauliflower.


Gluten-Free Cream of Broccoli Soup

This soup is so moreish, and creamy, AND full of healthy broccoli. You are going to lick the bowl (or really want to anyway).   


Vegan and Gluten-Free Mexican Lentil Soup

If you prefer your soup to be a little more on the plain side, this is not the soup for you. The broth is so full of flavour, you will think it has been cooking for days. Then that incredible broth is coupled with heaps of lentils and vegetables that will have you hungrily going back for another spoon again and again.


Gluten-Free Sausage and Fennel Soup

This is just a symphony in a bowl. Simple flavours coming together in balanced harmony. It’s a hearty soup, but not overly heavy. Oh and don’t let the fennel scare you, as it is such a subtle influence in the complex balance of flavours – it is not over-powering. You are going to love it. Can be made dairy-free too.


Gluten-Free Italian Wedding Soup

This gluten-free Italian wedding soup recipe is a delicious meal in a bowl that will work for any occasion too (no wedding required). Although the recipe calls for chicken, it doesn’t actually have any chicken pieces in it. We are simply boiling the chicken to make stock. You can then use that boiled chicken in a myriad of dishes like gluten-free chicken pot pie, hot or cold chicken sandwiches, or add it to your salad. Can be made dairy-free too.


Plus 15 bowls of love from our friends around the web that you might like too:

  1. Creamy Asparagus Bacon Soup from Served from Scratch
  2. An Authentic New England Clam Chowder from Fearless Eating
  3. Chipotle Black Bean Soup from Spabettie
  4. Easy Gluten-Free + Vegan Matzo Ball Soup (Allergy-Free, Paleo) from Strength & Sunshine
  5. Gluten-Free Pasta E Fagioli (Vegan, Allergy-Free) from Strength & Sunshine
  6. Vegan Curried Pumpkin Soup (Gluten-Free, Paleo) from Strength & Sunshine
  7. Cream of Mushroom Soup Recipe from The Daring Kitchen
  8. Sweet Potato Cream Soup with Crunchy Nuts from The Daring Kitchen
  9. Creamy Tomato Basil Soup from What a Girl Eats
  10. White Bean Soup from What a Girl Eats
  11. Leek and Potato Soup from What a Girl Eats
  12. Coconut Curry Soup from Plant-Based on a Budget
  13. Veggie Packed Potato Leek Soup from Plant-Based on a Budget
  14. Butternut Squash Sweet Potato Carrot Soup from Delightful Adventures
  15. Curried Instant Pot Split Pea Soup from Delightful Adventures

Well, those are our gluten-free soup recipes in honour of National Soup It Forward Day. We hope you try one (or all) of them out. They are delicious.

Do you plan on making any of these gluten-free soup recipes today? If so, we’d love to hear how they turned out. If not, will you be making one of your own gluten-free soup recipes? Let us know your thoughts and feedback in the comments below. We love talking soup 😊

Happy National Gluten-Free Soup It Forward Day!

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